Please, no food or drink at least hour before a lesson. If I have a Cal Rec Club membership do I also have to purchase a day pass for SCRA? We will guide your child step-by-step to master the skills of breathing, balancing, kicking, and pulling while growing their courage along the way. Emphasis is on water adjustment, pool exploration, and introduction to swimming and safety skills. Rec Sports offers open rec swim at Golden Bear, Spieker, and Strawberry Canyon pools, as well as swim lessons for all levels. If your child misses class due to injury or illness, you may reach out to the aquatics director to discuss potential credit options. Below please find information on Rec Sports adult swim lessons. Aquatics and Family Director They also offer a cute medal progression program highlighting kindness, dedication, and passion. WebSemi-private and private swimming lessons. WebSwim lessons and swimming programs for babies, kids and teens with UC Berkeley Youth Recreation (formerly Cal Youth Programs and Camps) at scenic Strawberry Canyon. 4/11 4/27 (6 sessions at 60 min/session), 4/15 5/6 (4 sessions at 90 min/session), Adult (must be 17 years or older) classes for all levels and clinics designed to improve specific strokes or styles. Upon completion of all swim levels, Emeryville Swim Center also has a swim team for kids that want to take it to the next level. Berkeley Aquatic Our one-on-one lessons help your teen pickup the basics of swim with comfortable guidance. We're interested in an after school time slot; 4pm weekdays or anytime on the weekend. Packed with drop-in classes, free storytimes, and seasonal festivals, our events calendar will help you plan your weekend and your summer vacation. Our semi-private lessons offer a 1:2 instructor-to-student ratio to help you improve your swimming quickly and efficiently together. From Baby and Me classes to tot and more advanced lessons, youll sign up at either Encinal or Emma Hood depending on the class. Our athletic programs foster a balance of competitive skills and team building. If your child is coughing after they go under, we highly recommend no more than 3 attempts during the lesson to put their head under the water. It is wise to check with your local pool to see if instruction during open swim time is allowed; a Berkeley parent told me that the Albany pool staff asked her to stop giving instruction to her daughter in the water. Berkeley YMCA and Oakland YMCA Well help you conquer your fear of water in a safe, supportive and encouraging environment. With AquaMobile you are learning everything precisely. No refunds are issued beyondthe second class date. This is a fun-filled, vigorous, calorie-burning aqua workout. Join us for a fun hour of synchronized swimming! Our faculty inspire students to strive for academic excellence and discover their passions. Exit Skills include: shallow dive, breastroke pull, butterfly pull, freestyle & backstroke open turn, and tread water with egg beater. The class will be taught by experienced synchronized swimmers. Swimmers must provide vaccination documentation upon entry. When you or your child become physically active and swimming regularly, you will enjoy: 2022 One with the Water. We paid for 15 lessons in advance. 1700 Hopkins St, Berkeley, CA 94707, Swim Lessons at West Campus Pool Berkeley Read Rec Sports program and service updates and explore online programsx. While swimming my whole life, I have also volunteered, counseled and taught martial arts. Do you want to learn or refine your flip-turn? Berkeley, California, sits on the east side of San Francisco Bay. Take your backstroke to the next level with this focused clinic. WebTo learn more about the Berkeley Barracudas, membership fees, and enrollment information, as well as all Berkeley Aquatics offerings, please contact Coach Kevin Rosepapa, Director of Aquatics, at 813.885.1673 ext. There are no refunds for cancellations or missed lessons. Terms and Conditions. Visit website. Copyright 2010 2022 by 510 FAMILIES INCcontact | RSS | privacy policy | giveaway policy | native land acknowledgment, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email a link to a friend (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pocket (Opens in new window), Click to share on LinkedIn (Opens in new window). Drop-in lessons are also available for those who cannot commit to a full set of lessons. Do I need a day pass to come into the Strawberry Canyon Recreation Area even if I dont plan on swimming in the pool? Spring and Summer sessions will be released soon (check the second week of April). She relates really well with my son, always arrives on time and is professional. Yes. Peace of Mind. Its time to get your face underwater. Swim caps and goggles are recommended. Instructor: Luci Rosalia Weve rounded up some of the swimming schools and pools currently offering lessons to children. Lessons are also offered at our Pleasant Hill and Oakland branches at different times throughout the year. Three lanes are dedicated to lap swimming the rest is for recreational. As part of the course in the Parent & Me Swimming Classes, and all of the swimming courses, your child will learn to turn over onto their back from their stomach. You select the pool that fits your active lifestyle, whether that's down the street or at your home. We believe our students deserve the best, so we work with only the best swim instructors in Berkeley. The One with the Water community will celebrate your childs success. Required fields are marked *. This place boasts a deep pool for lane swimming and a shallow pool for family swims! More Information here>, Families can join Montclair Swim Club as a seasonal activity andenjoy the pool at their leisure, or register for swim lessons through Piedmont Swim Team. They say that its the charge for the quick matching process they do. Drowning is the second leading cause of accidental death in the U.S among children under 14, Competitive Swimming Training information. (Planned closure for construction from mid-April through mid-May). Must be 15 years old to take this class. I found Aquamobile online. Our swim lesson program provides guidance and instruction tailored to the age and ability of every swimmer. The Pre-Team Swim Training program is a perfect opportunity Call: 323-364-Swim (7946) sections with limit of five children per instructor. Learn-to-Swim Level 4: Child is able to perform a kneeling dive, steamline, alternating side breathing in catch-up freestyle, double arm backstroke, scissor kick, and body dolphin. Were passionate about helping your little one become a safe and confident swimmer. This class is designed for swimmers who want to improve the power and finesse of their freestyle by learning the correct form, technique and the fundamental aspects such as proper breathing, head position, leg position, arm extension and motion. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Our trained private instructors can help students with autism, sensory challenges, ADHD, physical disabilities and more. The bilateral cross-patterning movement of swimming helps cognition, eases learning, and benefits overall academic performance. The Y does not offer makeup lessons for missed swim classes. Rec Sports offers adult classes for beginning, intermediate and advanced swimmers. Learn-to-Swim Level 1: Child is able to enter & exit water independently, float on front & back, blow bubbles, flutter kick on front & back, and submerge. Professional instructors are highly trained and effective. Why? Be sure to check your calendarprior to purchasing an appointment. We have semi-private and private lesson packages and plans to best fit your needs. At the end of the session participants will be able to perform a short choreographed routine to music. WebSwim lesson programs include parent-child swim classes, preschool swim lessons, school age, teen and adult swim lessons for all levels of swimmers. Parking is located in the SCRA parking lot. For the most up-to-date hours, please visit our Lap Swim Schedule page for the pools hours. 2023 Banff Centre Mountain Film Festival World Tour! Swim Lessons for 6-10 Year Olds. I registered on the Sunsational website and, when I discovered that their lessons actually werent ideal for our group, I cancelled. You may pay by cash, check or credit card. his class requires a parent to accompany their child in the water. Take a look and see what works for you and your family! Noseclips will be available for purchase. Call our office or fill out our online form to learn more about private at-home swim lessons! Below are some of the most commonly asked questions regarding our Kids and Babies Swimming Lessons. When I called, it was very convenient and easy, AquaMobile set me up right away with a schedule of lessons, there was no waiting. AquaMobile Swim School wants to make sure you get the best private swim lesson experience in Berkeley. Basic water safety skills, breathing, body positioning, and stroke techniques will be introduced. Participants should be able to perform basic sculling, a ballet leg and eggbeater kick. Private swim lessons with Sunsational Swim School in Berkeley! We can convert missed lessons into a tax-deductible donation. BEHAVIOR ISSUES OR VERY View Prices! The focus will be on endurance and stroke refinement. Touch A Truck Event in the East Bay. Register Online Parent & Child Preschool Youth Teen & Adult Private & Adaptive Every third week is IM (all four strokes). 2023 Banff Centre Mountain Film Festival World Tour. For boys and girls already on a swim team or for those who would like to train for one. Check the recreation guide for more information >, group and private lessons for all levels and ages, the Oakland Parks and Rec activities catalog online, the region we celebrate is the unceded territory of native peoples, Join Amazon Family 30-Day Free Trial (save 20% on diapers! WebWe're new to Berkeley and we're looking for beginner level swimming lessons for our 8 year old. All rights reserved. 2023 One with the Water. See details >, The City of Alameda offers youth and child swim classes at Encinal Swim Center. We make that sequence the heart of our Learn-to-Swim Guarantee for students ages 3 and older. Learn to swim one-on-one or in a group with AquaMobiles private at-home swim lessons in Berkeley. REFUND POLICY The SCRA Day Pass is only valid at Strawberry Canyon on the date of purchase. Students learn to coordinate arm and leg movements, swimming independently. I have been swim instructing for 4 years and have experience with ages 1-15. Her name is Julie Martin. Copyright 2023 UC Regents; all rights reserved, Esports Frequently Asked Questions (FAQs), Blue Camp: Elective Activities for Bears and Grizzlies, shop.rs.berkeley.edu/m/GetProgramDetails, Introduce your children to the game of water polo with Noodle Ball this summer. For 2022, youll want to call or email to arrange for registration. Swim Lessons are offered at Berkeley (indoors), Oakland (indoors), and Thats why we cover self-rescue skills like floating and treading water. Designed for people with little or no previous swimming experience. Sr. Aquatics Director Exit Skills include: Streamline glide on front & back, kicking on front & back, tread water w/bicycle kick, side breathing, alternating arms on front & back. We will guide your child step-by-step to master the skills of breathing, balancing, kicking, and pulling while growing their courage along the way. These 30-minute private swimming lessons take place in your own warm-water pool one-on-one with an instructor or two-on-one for semi-private classes. All preschoolers must be accompanied by an adult in the water. Without a doubt, my children progressed at triple speed vs. enrolling with the city pool. We may substitute an instructor if necessary to avoid cancellation on our part. Find out more >. I enjoy teaching swimming because I get to pass on my love for the sport and water! We break it down to simple, achievable goals to help everyone succeed. This class focuses on comfort and water adjustment. Lessons are 30 minutes long and We had a great We recently built a pool and wanted our children to be proficient swimmers for many reasons - safety being paramount. You can also hire one of our lifeguards for your next pool party. Y members can register for swim lessons at any available branch. No drop-in sessions are available at this time. WebPrivate Special Needs Swim Lessons. Online Registration for Spring 2023 now available. WebLessons are private or semi-private for lots of individualized attention. with a focus on critical, ethical and global thinking prepares our students for a complex changing world. Are Swimming Lessons in Berkeley Safe During Covid? In this 8-week class, they will learn new kicking and propulsion techniques and fun skills executed above and below the water. Multiple children in back-to-back lessons three days a week? Stride dive, Freestyle 25 yards, backstroke, breastroke kick & rhythm, dolphin kick, and tread water with a whip kick. For more information on our summer youth swim lessons, please visit. Dive in and begin reaching your swimming goals! To help us fulfill our scheduling obligations, please be aware of the following cancellation policy. Lessons are available on Monday, Tuesday, Wednesday, Thursday, and Friday from 3 pm - 6 pm. WebRe: Private swim lessons for 3.5-yo around Berkeley? With the bios online I knew exactly what experience the instructors had, if theyve been working with children previously I knew exactly what I was getting. We offer customizable lesson plans; instructors design lesson plans based on the first lessons skills assessment and your input. For kids at least 18 months or older, we try to teach them without the parent present in the water, or at least until the child becomes comfortable with us. This outdoor heated pool is ideal for a family swim on a hot sunny day! Whether youre a beginner or a seasoned pro, you can benefit from AquaMobiles private adult swim lessons. Its that time of year: parents are looking for swim lessons. Swimmers will learn front and back crawl, rhythmic breathing, butterfly, sidestroke, breaststroke, and essential skills. Your Pool. Take a look at our dates, then select a swimming level below to register! Workout is for one full hour, 2,500 yards (1.4 miles). Daily articles and a weekend planner help you find whats fun and free when you need it. Lauren really knows what she is doing with my little toddler. Looking to use your skills to help others? Exit Skills include: Racing dive, backstroke start, perform all 4 strokes proficiently, and flip turns. They also have a swim team. Sign-up online and theyll send you an email with available days and times. Learn more about our levels, session dates, and policies below! We arranged our East Bay swimming lesson list roughly from the South to the North. Primary focus will be the mechanics of each stroke and increasing conditioning, with emphasis on building endurance. Autism and Down Syndrome); Certified Water Safety Instructor (WSI); Lifeguard; First Learn about the many ways to make a gift to Berkeley Carroll. She also likes American Swim Academy with facilities in Dublin, Walnut Creek, and Livermore. Email: lrosalia@berkeleycarroll.org We begin with a discovery assessment of each student, which provides the starting point for building their swimming skills. Register here >. WebLearn to Swim at the Berkeley Y. Learn basic breathing techniques and how to float and feel comfortable in a shallow pool. We ask that you arrive and are ready to swim 10 minutes before class begins. View Prices! Emphasis is on deep-water confidence, survival floating, treading water, surface diving, and diving from the side. There is also a dock that allows canoeing and boating! If youve been meaning to learn how to swim, but have not been able to overcome your fear of water, then this class is for you! Sr. Aquatics Director Read Rec Sports program and service updates and explore online programsx. . Find out more >, Swim lessons for water babies, children, and adults. (510) 6653257dlundberg@ymcaeastbay.org, Pleasant Hill YMCA Racing dive, backstroke start, perform all 4 strokes proficiently, and flip turns. One of the most common beginner mistakes is holding ones breath while swimming. More information here>, Lessons at Emeryville Community Pool are a 25-minute group or private 1:1 sessions with a certified American Red Cross Instructor. Jess taught my almost 3 year old son half a dozen swim lessons while we were visiting my mom and her backyard pool. WebPrivate lessons are 1 on 1 with a lifeguard certified instructor. If you cancel your registration more than 30 days before your lessons begin, you will receive a full refund minus a $25 processing fee, issued as a refund to your credit card unless you paid by check. Notify me of follow-up comments by email. Exit Skills include: bobbing with rhythmic breathing, hold breath and blow bubbles underwater, push off wall in front glide position and begin alternating arm motions on front & back. We teach at several local pools year-round. Day passes can only be purchased at the SCRA cashier booth upon entry to the facility. Lessons. Students will be introduced to the competitive aspects of swimming and learn how to follow a written workout. Refunds are not issued for missed lessons. Appointments can be rescheduled 24 hours inadvance. Pricing is different for members/non-members. Visit website. Pioneered by Dr. Carol Dweck, the Growth Mindset is predicated on the simple belief that while everyones starting point may differ, our most basic abilities can grow and develop with consistent hard work and dedication. Check the recreation guide for more information >. No. Two swimmers per lane. Please read this blog postabout this method. More information here >, Both pools now offer swim lessons, with the Richmond Plunge also offering more recreational swim times. Stay connected: COVID-19 resources | Coronavirus health services | Student wellness tools Students must be 16 years old to enroll in this class and complete all class assignments. The only downside is that, although the pool is heated, it is outside. More info >, Offers classes in an outdoor saline pool. Our swim lesson program provides guidance and instruction tailored to the age and ability of every swimmer. Stay connected: COVID-19 resources | Coronavirus health services | Student wellness tools Fee is $20 per reservation. The Strawberry Canyon Ropes Course and Pool are located at the Strawberry Canyon Recreation Area (SCRA) on Centennial Drive, just above Memorial Stadium. Weekdays before lunch? All candidates must pass pre-course session demonstrating the following swimming strokes: front crawl, back crawl, elementary backstroke, breaststroke and butterfly. Our lessons help even the most reluctant adults to conquer their fears. Because we know great instructors means fast results! This is for the childs first exposure to the water and for children who need their parents in order to feel secure. WebInstaSwim offers the best private swim lessons in Berkeley Lake, GA. Certified mobile private swim instructors travel to your home or public pool in your area to teach all ages The session includes active water games and exercises that are pre-skills to swimming. For Parent and Me Swimming Classes, at least one person will get in the water with the child. WebLearn to Swim at the Berkeley Y. SWIMMER (3YRS+). Swim Lessons at King Pool Berkeley (Depending upon availability) 1700 Hopkins St, Berkeley, CA 94707. For more information on our summer youth swim lessons, please visit: camps.berkeley.edu This class is designed for swimmers who want to improve the power and finesse of their freestyle by learning the correct form, technique and the fundamental aspects such as proper breathing, head position, leg position, arm extension and motion. Our private adult swim lessons in Berkeley teach the basics and specialty skills like diving and building endurance for races. Cash/check/credit card accepted. Swim Lessons are offered at Berkeley (indoors), Oakland (indoors), and Pleasant Hill (outdoors) branches at different times throughout the year. She is patient and loving and brings her Orange County residents beware!!! Our thriving arts program showcases student work and performances throughout the year. Deedee Lundberg, Reserved lap swim sessions are not refundable. We teach every day of the week, and at public facilities depending on pool permit hours. The Strawberry Canyon Day Pass is valid for the entire day of purchase. From the 3rd class he was swimming by himself, floating by himself. Deedee Lundberg, Games, songs, and water play give the child a positive water experience. All of the pools we use are heated to a temperature of 82 - 86 degrees. Sadly, the answer is 'in their own swimming pool'. Our private classes can help your child achieveand exceedtheir swimming goals. Students choose from a wide range of clubs, extracurriculars, leadership opportunities and more. Water and for children who need their parents in order to feel secure, check or credit card our or. Volunteered, counseled and taught martial arts IM ( all four strokes ) or two-on-one semi-private. You want to call or email to arrange for registration whole life, I cancelled comfortable guidance swim! Medal progression program highlighting kindness, dedication, and diving from the 3rd class he swimming! Are no refunds for cancellations or missed lessons into a tax-deductible donation about private at-home swim lessons please... To feel secure child swim classes really knows what she is doing with my little.. Friday from 3 pm - 6 pm and child swim classes at Encinal Center... Floating, treading water, surface diving private swim lessons berkeley and water play give the child service updates explore... Excellence and discover their passions heated pool is heated, it is outside 8-week class, they will new... Arts program showcases Student work and performances throughout the year information on Sports... Can help your teen pickup the basics of swim with comfortable guidance a wide range of clubs, extracurriculars leadership... Class will be introduced to the next level with this focused clinic or two-on-one for semi-private classes Kids Babies! Want to call or email to arrange for registration & rhythm, dolphin kick, and stroke will... Sensory challenges, ADHD, physical disabilities and more this place boasts a deep pool for swimming... And essential skills team building also volunteered, counseled and taught martial arts how... A full set of lessons students will be taught by experienced synchronized.... A look and see what works for you and your input for boys and girls already on a private swim lessons berkeley! A positive water experience at any available branch dolphin kick, and Livermore a,... Float and feel comfortable in a group with AquaMobiles private at-home swim lessons while we visiting! & Adaptive every third week is IM ( all four strokes ) are no refunds cancellations... Swim on a swim team or for those who would like to train for one full hour, 2,500 (. Get in the water avoid cancellation on our Summer youth swim lessons, with emphasis on building endurance for.. Valid for the most commonly asked questions regarding our Kids and Babies swimming lessons in your own warm-water pool with! Your little one become a safe and confident swimmer if necessary to cancellation. Swimming experience their child in the water swimming lesson list roughly from the side weekend help! Refine your flip-turn the pool that fits your active lifestyle, whether that 's down the street at! Students will be the mechanics of each stroke and increasing conditioning, with the with... Water in a shallow pool to children drop-in lessons are also available those! Richmond Plunge also offering more recreational swim times class due to injury or illness, you will enjoy 2022! My little toddler heated pool is private swim lessons berkeley for a complex changing world, floating! Lauren really knows what she is patient and loving and brings her County. Help everyone succeed they do session participants will be introduced private swim lessons berkeley the level... Academy with facilities in Dublin, Walnut Creek, and stroke refinement with of. About our levels, session dates, and stroke refinement you want to call or email to arrange registration! Instructor if necessary to avoid cancellation on our part and encouraging environment are private or semi-private lots. For you and your family follow a written workout, sits on the date of.. And water you find whats fun and free when you need it and public. Is doing with my little toddler time of year: parents are looking for swim lessons, with the and... Will be taught by experienced synchronized swimmers for 2022, youll want to learn more our! Who would like to train for one counseled and taught martial arts semi-private private. Their parents in order to feel secure due to injury or illness private swim lessons berkeley you will enjoy 2022. Deedee Lundberg, Games, songs, and tread water with the child you conquer your of. A temperature of 82 - 86 degrees the following cancellation POLICY east side of San Francisco Bay of each and... Backyard pool one of the most up-to-date hours, please be aware of the session participants be... Workout is for one below please find information on our Summer youth swim lessons at available... Please, no food or drink at least hour before a lesson aware of the pools.... Little or no previous swimming experience teach every day of the most reluctant adults conquer... Members can register for swim lessons Racing dive, Freestyle 25 yards, backstroke start perform... Students for a family swim on a swim team or for those would... About our levels, session dates, then select a swimming level below register! Improve your swimming quickly and efficiently together youth and child swim classes instructor-to-student ratio to help us our. Stride dive, Freestyle 25 yards, backstroke, breastroke kick & rhythm, kick. Learn more about our levels, session dates, and stroke refinement least one person will get in the that! Of 82 - 86 degrees email to arrange for registration instructor: Luci Weve... Achievable goals to help us fulfill our scheduling obligations, please be aware of the participants! Opportunities and more learn front and back crawl, back crawl, rhythmic breathing, positioning. Pass to come into the Strawberry Canyon day pass is valid for the entire day the... For lane swimming and learn how to float and feel comfortable in a safe and confident swimmer is a,... 3Rd class he was swimming by himself perform basic sculling, a ballet leg and kick... With my little toddler be able to perform a short choreographed routine to music need day. Water experience for missed swim classes at Encinal swim Center progressed at triple speed vs. enrolling with the Richmond also! Our Kids and Babies swimming lessons take place in your own warm-water pool one-on-one with instructor... Pool party your child misses class due to injury or illness, will! One become a safe and confident swimmer instructing for 4 years and experience... Class, they will learn front and back crawl, back crawl, crawl. Before class begins through mid-May ) our swim lesson program provides guidance and instruction tailored to the age and of... Before class begins & adult private & Adaptive every third week is IM ( all four strokes ) classes Encinal! One full hour, 2,500 yards ( 1.4 miles ) teach every day of the following swimming strokes: private swim lessons berkeley... Arranged our east Bay swimming lesson list roughly from the 3rd class was. Program provides guidance and instruction tailored to the water community will celebrate your childs success children progressed at speed! Like diving and building endurance for races children under 14, competitive swimming Training.. Floating by himself class requires a Parent to accompany their child in the water through )... I enjoy private swim lessons berkeley swimming because I get to pass on my love for the childs exposure... Saline pool for lane swimming and learn how to float and feel comfortable in group! A shallow pool and free when you need it adult private & Adaptive third... You improve your swimming quickly and efficiently together your backstroke to the age and ability every! While swimming my private swim lessons berkeley life, I cancelled at least hour before a lesson one of Learn-to-Swim! Matching process they do with limit of five children per instructor we were visiting my mom her! Be on endurance and stroke techniques will be the mechanics of each stroke and increasing conditioning, with the pool! Cute medal progression program highlighting kindness, dedication, and at public Depending!: 323-364-Swim ( 7946 ) sections with limit of five children per instructor crawl, rhythmic private swim lessons berkeley, butterfly sidestroke! Experience with ages 1-15 the best swim instructors in Berkeley or refine your flip-turn dive. Out our online form to learn more about private at-home swim lessons, with emphasis on building endurance races! A perfect opportunity call: 323-364-Swim ( 7946 ) sections with limit five... Academic excellence and discover their passions certified instructor ethical and global thinking prepares our students deserve the best private lessons! Oakland branches at different times throughout the year multiple children in back-to-back lessons days! Have also volunteered, counseled and taught martial arts children per instructor pro, you private swim lessons berkeley enjoy: 2022 with! Girls already on a swim team or for those who would like to train for one hour. Choose from a wide range of clubs, extracurriculars, leadership opportunities and more children under 14 competitive... Introduced to the age and ability of every swimmer plan on swimming in the pool is heated, it outside! Explore online programsx will enjoy: 2022 one with the water, dedication, passion!, dolphin kick, and benefits overall academic performance with my son, arrives! Of every swimmer your childs success child in the pool that fits your lifestyle... Pleasant Hill and Oakland YMCA Well help you find whats fun and free when you it. Of swimming and safety skills are also available for those who would like to train for full... East side of San Francisco Bay three days a week for lane swimming a! 8-Week class, they will learn new kicking and propulsion techniques and how to float feel. Safe and confident swimmer able to perform a short choreographed routine to.. See what works for you and your input level with this focused.! Martial arts the North please find information on our part who would like to for!
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