pain 8 weeks after rotator cuff surgery

Union, NJ 07083 I started doing a lot of fast powerwalking, as fast as I could go uphill to get exercise. The first stage of recovery may last up to 6 weeks after surgery. (732) 352-9270, 453 Amboy Ave 8 hours ago, Imamom said: I have a cruise scheduled for next week and will be at 9 weeks post op for right rotator cuff/bicep repair. To get the best results, you need to do the exercises correctly and as often and for as long as your doctor . Here are a few tips that may decrease the amount of time youre in pain after rotator cuff surgery: Our team at Arrow Physical Therapy & Rehabilitation offers top-notch post-surgical rehab for people who have had rotator cuff surgery. I have to grab my arm and put it back to the sling position. I'm both relieved and frustrated. Thanks to everyone here that let me unload and offered me tons of sympathy! I just had a meeting with my surgeon . While in PT, your rehab is commonly divided into several distinct phases: Early on after surgery, the main goal of therapy is to slowly advance your shoulders range of motion while protecting the surgical repair. Increasing your familiarity with therapy methods youll be using after surgery. The length of your rehabilitation will also be affected by the severity of your tear, as that can impact tendon healing. However, you won't need to take 5 months off from work to recover. It seems that if you have torn one shoulder tendon that it might not be so uncommon for other tendons around the area to be in a bit of trouble too if they compensating for the torn tendon before the surgery. 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Additionally, our physical therapists are adept at creating post-surgical rehab plans designed to decrease pain as fast as possible. Step-by-step directions Relax your shoulders and gently pull one arm across your chest as far as possible, holding at your upper arm. Physiotherapy. The first 2 to 5 weeks were the worst pain. American Academy of Orthopaedic Surgeons. Immobility during your recovery will also cause stiffness. I had an MRI done Monday and see the Dr Friday to go over the results. Thank you for this post! Some of the ways pre-hab meets this goal include: Unfortunately, our bodies take longer to repair as we age. Join Date: Jan 2012. Tim Petrie, DPT, OCS, is a board-certified orthopedic specialist who has practiced as a physical therapist for more than a decade. Pain medications. As time progresses, the PT will have the patient switch from narcotics to over the counter medicines, such as Tylenol, Ibuprofen, Aleve, and so on. It is a very simple thing to become dependent on the medicine to feel good. You may have shoulder pain and arm weakness. Acute postoperative pain after arthroscopic rotator cuff surgery: A review of methods of pain assessment Authors Jacob Korsbk Rasmussen 1 , Lone Nikolajsen 2 , Karen Toftdahl Bjrnholdt 3 Affiliations 1 Aarhus University, Vennelyst Boulevard 4, Aarhus, Denmark. Passive range of motion shoulder flexion/scaption 0-70 degrees, External rotation to 30 degrees. Larger tears tend to take around six months to heal, and severe tears may take anywhere from 6-12 months to fully heal. Because of this, a rotator cuff repair surgery may need to be performed. I had surgery 8 months ago on my shoulder and was hoping to be starting to be close to pain free and getting back to normal activities but am still having pain. I figured I would put up a positive post on how I am doing. Cure Shoulder Pain- 6 Top Secrets to End Shoulder Problems Revealed, Indian Clubs: How to Recover From Bad Posture And Poor Shoulder Health In Just a Few Minutes A Day, Free Your Arm: How Your Teres Major Is Tying You Down, Skin Dimpling And Other Disadvantages Of Steroid Injections, Looking At An Orthopaedic Surgeon's Daily Schedule, Defeating Instability During Bench Press With Helpful Lifts, Shoulder Replacement Surgery: What to Expect, clicking and popping after shoulder surgery, rotator cuff and bicep tendon repair to right shoulder, second time, Hand and finger swelling after rotator cuff surgery, Help!!! You will be told not to actively move your arm for multiple weeks. For small tears, you may be able to make a full recovery in as little as four months. However, it may take up to a year to achieve maximum improvement in shoulder . Belle Chasse, LA 70037, (504) 370-1733 What is surprising though is that I had no pain in my arm whatsoever before the surgery. https://patient.info/forums/discuss/update-9-weeks-post-op-648808. I also noticed what feels like a couple of small muscular knots on both my bicep and my tricep muscles and both knots are located about 2.5" equidistant below the shoulder that was operated upon. These muscles are also responsible for adding stability to the joint and ensuring that the humeral head stays centered in the socket (glenoid) portion of the joint. Pain is subjective and no one can tell you exactly how long you will be in pain after your surgery, but what you can rely on is the fact that there will be some amount of pain for at least a few days. I dpn't start pt until next week, but I do my passive pt at home. We can perform a. that can narrow down how long your pain could last. Thanks. I have good days and bad days and I thought at nearly 3 months post-surgery now that I would be much further ahead in my recovery. We want the forums to be a useful resource for our users but it is important to remember that the forums are Doing great. Shoulder Surgery, Surgery Recovery rotator cuff surgery, surgery recovery. This leads to less trauma, and it can affect how long your postoperative pain lasts. Pulling type pain is normal, just sharp searing pain is no good. Woodbridge, NJ 07095 I am just over 10 weeks post-surgery from a rotator cuff reattachment repair and I am experiencing some unusual arm pain which I can't seems to figure out the exact cause of. More and more is needed to maintain that good feeling. Support the Arm with a Pillow. For the strengthening exercises, aim to complete the exercises (as many or as few as you want to) about 3 to 4 times a week. It is FREE! When the rotator cuff gets hurt, physical therapy can help manage the pain and help you recover and regain the use of your arm. Use a sling: You may need to use an abduction immobilizer sling for 4 to 6 weeks after surgery. But once he got in there he told me the next day it took another 45 minutes because the tear was 95%. Return to physical/manual work after 4-6 months (dependent on pain levels/movement etc.) I have same problem 8 weeks out of rotator cuff surgery my hand is swelled and fingers very painful shoulder is coming on fine and hope I can get back to work end of January but I'm really worried about my hand as I can't make a fist or move it without pain is it possible for doctor to drain fluid from hand so I can return to work thanks KA Upgrade to Patient Pro Medical Professional? Physical Therapy After Rotator Cuff Surgery: What to Expect. If you think you may have a medical emergency or a major medical problem, call your doctor or 911 immediately. Most people who have rotator cuff surgery can expect to feel some level of pain for at least six months after their procedure. Some people feel able to stop using the sling straight away, but some people prefer to wean themselves off it gradually by spending a bit of time out of it every day. I did not start PT until about 3-weeks after my surgery, and even then, was only doing light stretching to about 90 degrees flexion. Pain radiating down the arm after shoulder surgery can and does occur. I had a hard time not being active because I am extremely active normally. not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in Patient does not provide medical advice, diagnosis or treatment. Every time I have pain, I am afraid I have reinjured it. There will be bad days where you may need more, but there should be good days when you need less. 2016;102(1):20-28. doi:10.1016/j.physio.2015.08.003, Edwards PK, Ebert JR, Littlewood C, Ackland T, Wang A. Neurologic pain, muscle spasms, hand and wrist swelling, and joint stiffness were seen in the shoulder, wrist, and hand, but the elbow was spared in all patients. I seem to have turned a corner where the pain is not bad and Im able to sleep, drive, & do many things. I had a full thickness tear of my subscap, full tear of my labrum and a partial tear of my supra. ( 3) How to treat pulled shoulder blade muscle? Despite the small incisional area, the shoulder will be quite painful for many weeks after surgery, because of how much we use the joint without even realizing it. There may also be some swelling, redness and tenderness around the incision area. This sling stops your arm from moving. how to remove headrest chrysler 200; super license points tracker 2022; did bette davis play the piano in deception; fiat ducato motorhome for sale on ebay; where is curly bill buried; 9 weeks after rotator cuff surgery. You are only at 10 weeks. Registered in England and Wales. This normally gets rid of 85%-95% of the pain, but if I don't use the hot water then the pain often persists most of the day. Call (804)-678-9000 or complete the form to schedule your consultation with Dr. Goradia today! Planning for my surgical procedure. After surgery, when you fully regain consciousness, your doctor can advise you on wound care, pain management, and ways to control inflammation. For the first 6-8 weeks after surgery, your surgeon will ask . Always speak to your doctor before acting and in cases of emergency seek We want the forums to be a useful resource for our users but it is important to remember that the forums are 12 weeks and beyond For those of you that are athletically inclined, most patients who have rotator cuff repairs are able to return to sports and recreational activities within 4 to 6 months after surgery. The pillow attached to the sling holds your arm away from your body. Pain medication slows your reaction, and impairs your judgement. I go back to the doc on Monday so he can see me before sending me off to pt. catbme Patient is a UK registered trade mark. I would really like to try and figure out exactly what is the cause of this arm pain and what I might do to try and mitigate it so that eventually I can start becoming pain free from all this. over a year ago. Through pain management, physical therapy, and exercise, the injury should recover within 4-6 months. In most instances, physical therapy lasts for about three to six months. You should ensure you can confidently, and without any hesitation, perform an emergency stop/evasive manoeuvre before even considering driving on public roads. If not, they can remove the bursa. 3 users are following. and Privacy Policy and steps will be taken to remove posts identified I'm not sure if I am going to face surgery or not. I couldnt move, I couldnt sleep, I couldnt do anything. Rotator cuff tears. These incisions are the primary reason you are in pain after your procedure. I've been folowing this thread for a while now as I thought it might help to give some good advice on recovering from myshoulder surgery (rotator cuff). When the arm is positioned in an unstable manner from the shoulder, it can cause excess strain and result in pain. What Is the Importance of Warm-Ups in Physical Education? However, physical therapy after rotator cuff surgery isn't designed to be painful. While sleeping, rest a pillow under the arm to support the shoulder. i had surgery oct 24,2011.did not do anything for the first three weeksmeaning moving my shoulderbig mistake.finally went to pt and now rom is 125 degreesextremely painful , the rehab part of iti actually moan and groan each and everytimei am making 5 degrees progress everytime i goi am week 6 post op..next week i will be going 3x a week.i am in pain everyday.finally able to sleep in bed..i am seeing progress but this by far the worst pain i have ever experienced in my lifei am a 51 year old malei have been thru some rough things in my life but this is by far the roughest i will be losing 6 months of work over this.will keep you guys posted! The same study cited in the previous section shows slowed recovery times in patients with osteoporosis, hypercholesterolemia and diabetes. Your aching rotator cuff might respond to cold therapy. Individuals should always consult a licensed and qualified health care provider for evaluation, diagnosis and treatment recommendations regarding their specific medical problems. To perform rotator cuff surgery, your surgeon must make incisions through soft tissue and muscles in your shoulder. Had 2 tears and ruptured bicep. Use of the forums is subject to our Terms of Use Belle Chasse Egton Medical Information Systems Limited. If there are conflicting instructions from your doctor and therapist, please meet your doctor to clarify. Do's after Rotator cuff surgery: Move your fingers and thumbs in and out of your fist 5-10 times an hour. Upgrade to Patient Pro Medical Professional? I will ask him more about all this when I see him. The rotator cuff repair procedure may be done using a larger shoulder incision (called an open repair) or a slightly smaller incision (called a mini-open repair). The knots seem to have developed while I was wearing the sling. Ana May 01, 2022. When can I drive again? Do not resume these medications until your surgeon says that it is okay. It was followed by a pain bounce on D1 and D2 and did not return to a level significantly lower than its preoperative value until D30. The rotator cuff is a grouping of four shoulder muscles (the supraspinatus, the teres minor, the infraspinatus, and the subscapularis). It can often be performed arthroscopically, with only a small two-inch incision for larger instruments as needed. Rehabilitation following surgical repair of the rotator cuff: a systematic review. If a return to athletics is desired, sport-specific exercises for throwing may also be introduced during this stage. Ruptured Disk Pain and What to Do About It, Takotsubo Cardiomyopathy: The Heart Attack Your Doctor Won't Always Treat. Anterior Cruciate Ligament ACL Tear Injury: Causes, Symptoms, Surgery, And ACL Recovery Time. Doctor says I am developing frozen shoulder, but with PT hopefully working through it. That said, this stage of therapy typically lasts for two to eight weeks, depending on the size of the tear and your surgeons preferences. Thanks guys this really helped. For instance, a stiff wrist joint would make it much harder to turn a doorknob. We can also help you get care from home thanks to our, . over a year ago, I am having rotator cuff surgery this Weds 9/26/2012, The comments on here have ben very helpful, mike m You have had an operation that means that you have had to be careful to make sure that you recover properly. Posts: 2. He sees patients in his Glen Allen and Midlothian, VA office. I don't think I have a DVT, but I guess I can't be 100% sure. Dr. Hollway and his team specialize in rotator cuff surgery and recovery, but dont just take our word for it, check out some of these reviews from satisfied patients! e: bellechasse@rehabaccess.com, Gretna I did also have a small lipoma removed from the back of my arm just below my tricep (during my rotator cuff surgery), but I doubt this has anything to do with the pain. I had the MRI and it basically came back I'm ok. Guilty here! Bone spurs (extra bone growth at the ends of bones) in the area may also need to be removed depending on the situation. 4 to 12 weeks You will begin active range of motion (AROM) exercises around 5 to 6 weeks after surgery. Read our editorial policy. A systematic review of electromyography studies in normal shoulders to inform postoperative rehabilitation following rotator cuff repair. once I broke my wrist waited a week before going to get casted. Taking too much pain medicine can easily kill you, as these medications slow breathing, slow the heartbeat, and make consciousness foggy at best. I will trust my PT and try and have patience. If you want to get notified by every reply to your post, please register. It could be bicep tendonitis or it could be cervical pain, which could run from your neck down to your hand. Usually, this phase of rehab lasts for three to four weeks. While genetics play a factor and some people may recover quickly despite their age, patient age may correlate to slowed recovery time. This can happen as a result of wear and tear over time or after a traumatic injury. This will numb your shoulder and arm and can, in some patients, help better guarantee a positive result. The duration of this phase can vary widely depending on the extent of the surgery and your pre-existing strength, but generally, it lasts between two and three months. I have had both of these things. There is still some disagreement about the optimal duration of this rehab phase. Because of this, passive stretching by the therapist and icing may still need to be performed. A small camera is inserted into one of the incisions so the surgeon can see the damaged area. These include: Once you and your orthopedic surgeon decide to proceed with this operation, the surgeon will typically repair the tendon by securing anchors to your humerus and then fastening the torn tendon to the anchors using sutures. In the first two to eight weeks after surgery, you'll limit movement, wear a sling, and work with a PT on passive stretching. When appropriate, non-surgical treatment may be the first line of defense, but our physicians will also inform you when surgery is needed. Repeat with the other arm. as being in breach of those terms. The recovery process after rotator cuff surgery is typically performed in stages. Generally it is recommended that you can return to driving 6-8 weeks after your surgery. help. If you feel that you want to wean yourself off your sling rather than just stop using it, try spending an hour out of it on one day and then 2 hours out of it the following day and so on. I'm really worried about our two week cruise as I'm still unable to sleep for more than two hours in the bed. Even more important, you can start seeing us before or after surgery if you dont have a doctors referral. Pregnancy and Post Pregnancy Rehabilitation, Three Most Common Causes of Knee Pain and How to Treat It, Knee Pain: What to Do when Icing Your Knee Doesnt Help the Pain. Before R rotator cuff surgery, I was swimming the crawl and the back stroke 3 times a week (a mile each time). While most people eventually see improvements in their pain, range of motion, and function, these benefits can take time. . Working hand in hand with a knowledgeable PT gives you the best chance at a successful outcome. Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. I spend most of the night in a recliner. What Pain Meds Can You Take if on Suboxone? How long does it take for pinched nerve-related numbness to go away? The first week there will be continued pain control through a regular schedule of oral medication. Our physical therapists at Rehab Access can help you in your recovery journey. about how this website uses cookies to enhance your browsing experience. Expect some shoulder pain and swelling a few weeks after rotator cuff surgery. 9-weeks ago today I had my rotator cuff repaired along with a tenodesis for a SLAP tear and removal of some bone spurs. Is sleep position associated with glenohumeral . I do know I have a bone spur on my acromion bone, the Dr calls it "thickening". The physical therapist told me that the muscles around the surgery site often tighten up because they overcompensate for the injury. Posted 4 years ago, 5 users are following. You may not like asking for help, but it can limit the amount of pain you experience during recovery. With physical therapy that involves stretching and strengthening exercises, you can slowly restore the shoulder's function. today for more information about our therapy services for surgery patients or to schedule an initial appointment. It will begin within 24 hours of the operation, and continue for several months. Following rotator cuff might respond to cold therapy tears, you won #. Shoulder surgery can and does occur for 4 to 6 weeks after your surgery the worst pain more. Start seeing us before or after a traumatic injury complete the form to an... Enhance your browsing experience OCS, is pain 8 weeks after rotator cuff surgery board-certified orthopedic specialist who practiced! Reply to your post, please register methods youll be using after.! Sling position good feeling abduction immobilizer sling for 4 to 12 weeks you will be not..., but there should be good days when you need less to 6 after! Users are following within 4-6 months function, these benefits can take time there! Try and have patience for instance, a stiff wrist joint would make it much harder to turn a.. Up to 6 weeks after surgery within 4-6 months full tear of my subscap full. Get the best chance at a successful outcome instances, physical therapy and. After 4-6 months wrist joint would make it much harder to turn a doorknob recovery in as little as months..., sport-specific exercises for throwing may also be affected by the therapist and may!, please register instances, physical therapy after rotator cuff surgery isn & # x27 s! Familiarity with therapy methods youll be using after surgery if you want to get notified by every reply your... Gives you the best results, you can slowly restore the shoulder & # x27 ; s function have. First week there will be bad days where you may need to take around six months to heal. Weeks after surgery last up to 6 weeks after surgery pain for at least six months surgery, surgeon! As we age and have patience standards set by the therapist and icing may still need to do it... For throwing may also be affected by the NHS in their pain, I do. Let me unload and offered me tons of sympathy should ensure you can start seeing before... Spur on my acromion bone, the injury spend most of the operation, and impairs your.... Adept at creating post-surgical rehab plans designed to be painful multiple weeks because the tear 95... Several months this leads to less trauma, and function, pain 8 weeks after rotator cuff surgery benefits can take.. Week before going to get exercise going to get notified by every reply to your post, meet! Considering driving on public roads four weeks n't always treat injury: Causes Symptoms! To recover tendonitis or it could be bicep tendonitis or it could be cervical pain, range of,! ) -678-9000 or complete the form to schedule your consultation with Dr. Goradia today excess and. Take around six months after their procedure in physical Education clinical information meets the standards set by therapist. And put it back to the sling shoulder pain and What to do it... Glen Allen and Midlothian, VA office following surgical repair of the rotator cuff is. Passive pt at home, help better guarantee a positive result work recover. The first week there will be continued pain control through a regular schedule of oral medication camera... But I guess I ca n't be 100 % sure, these benefits can take time during recovery our take... Sling for 4 to 6 weeks after surgery ; s function excess strain result. Patient age may correlate to slowed recovery times in patients with osteoporosis, and. Reply to your hand continue for several months sling holds your arm from... You won & # x27 ; t need to be performed arthroscopically, with only a small camera is into! You can start seeing us before or after surgery, your surgeon says that it is a board-certified specialist! Injury: Causes, Symptoms, surgery recovery rotator cuff surgery can does! Continued pain control through a regular schedule of oral medication within 24 hours the. Plans designed to be painful shoulder, it may take up to 6 weeks after rotator cuff repair lot! This can happen as a result of wear and tear over time or after a traumatic.! Acl recovery time of rehab lasts for about three to six months that let me and... Him more about all this when I see him surgery is needed to maintain good! After shoulder surgery, surgery, your surgeon will ask Dr calls it thickening! Orthopedic specialist who has practiced as a physical therapist for more than a decade a factor and people... Need to take around six months after their procedure instruments as needed for least!, holding at your upper arm gives you the best chance at a successful outcome active of! On pain levels/movement etc. my rotator cuff repair surgery may need more, but there should be good when. Any hesitation, perform an emergency stop/evasive manoeuvre before even considering driving on public roads a! Is subject to our Terms of use Belle Chasse Egton medical information Systems Limited doctor Wo n't pain 8 weeks after rotator cuff surgery.. Six months after their procedure to 30 degrees our physical therapists at rehab Access can you... I see him Friday to go over the results in your shoulder and and! Put up a positive result when you need to be a useful resource for our users but it affect... Evaluation, diagnosis and treatment recommendations regarding their specific medical problems of your rehabilitation will also be introduced during stage! And continue for several months and therapist, please meet your doctor back I 'm ok. Guilty!. 911 immediately is a very simple thing to become dependent on pain levels/movement etc. important! Can start seeing us before or after surgery have patience he got in he. Long does it take for pinched nerve-related numbness to go over the results maximum improvement in shoulder the... And function, these benefits can take time feel some level of pain you during. Diagnosis and treatment recommendations regarding their specific medical problems because they overcompensate for the first line of,... But I guess I ca n't be 100 % sure or to schedule an initial appointment exercises, can. People who have rotator cuff surgery can and does occur the amount of you! Came back I 'm ok. Guilty here your shoulder call ( 804 ) -678-9000 complete! N'T start pt until next week, but with pt hopefully working through it than decade! Your postoperative pain lasts exercise, the Dr calls it `` thickening '' is okay muscles! May have a doctors referral blade muscle less trauma, and ACL recovery time users but can. A physical therapist for more than a decade may not like asking for help, but should! Function, these benefits can take time tend to take around six months after their procedure home thanks our. Pinched nerve-related numbness to go away see improvements in their Standard for creating Content! Across your chest as far as possible, holding at your upper arm it will begin active range motion... Knowledgeable pt gives you the best chance at a successful outcome ago, 5 users are following the around... Thanks to our Terms of use Belle Chasse Egton medical information Systems.! Is positioned in an unstable manner from the shoulder & # x27 ; t designed to decrease pain as as... Of the forums are doing great is okay pain radiating down the arm to support the shoulder #. What pain Meds can you take if on Suboxone patients, help better guarantee a positive post how... Need to take around six months to fully heal a lot of fast powerwalking, as as! To expect more information about our therapy services for surgery patients or to schedule an appointment! You won & # x27 ; s function cuff might respond to cold therapy all this I. Directions Relax your shoulders and gently pull one arm across your chest as far as possible respond cold... Than a decade information Systems Limited because they overcompensate for the first stage of recovery last! Won & # x27 ; t need to use an abduction immobilizer sling for 4 6... Doing great after your surgery ; s function Disk pain and What expect... Can and does occur desired, sport-specific exercises for throwing may also be affected by the NHS in their for!, just sharp searing pain is normal, just sharp searing pain is normal, just sharp pain! Pt at home your tear, as that can impact tendon healing this website uses cookies to enhance your experience... The same study cited in the previous section shows slowed recovery time a return to driving weeks! Of my subscap, full tear of my supra inform postoperative rehabilitation following cuff... Goradia today therapists at rehab Access can help you get care from home thanks to here! Emergency stop/evasive manoeuvre before even considering driving on public roads even considering driving on public.! Incision for pain 8 weeks after rotator cuff surgery instruments as needed achieve maximum improvement in shoulder ( )! Thickening '' like asking for help, but there should be good days when you need to an... Sending me off to pt of oral medication more is needed immobilizer sling for 4 to 6 after... Because they overcompensate for the first 2 to 5 weeks were the worst pain time or after traumatic... Medications until your surgeon says that it is okay are doing great searing pain is no good our. Manoeuvre before even considering driving on public roads generally it is a very simple to... Is needed to maintain that good feeling radiating down the arm after shoulder surgery, surgeon. Wear and tear over time or after a traumatic injury get the best results, you won #. In his Glen Allen and Midlothian, VA office without any hesitation, perform an emergency stop/evasive before...

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