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Maybe you own a dress you think would fit better if your chest was a little bouncier. Gender dysphoria in children and adolescents is not a phase. Nose size and shape. dysphoria: [noun] a state of feeling very unhappy, uneasy, or dissatisfied see gender dysphoria. The results will give you an idea about your present health condition. Do you need to read a sentence or paragraph three or four times before you understand it properly? In this gender dysphoria test, you will be assessed on the presence of gender dysphoria. It's likely a combination of biological, psychological, and environmental factors. Run until you're sweating profusely, and the pain of your muscles has grown louder than the pain of having a body. Yeah, I've learned many foreign languages. There's family therapy but treatments like hormones and surgery are for adolescents and later. Tell your friends to use your chosen pronoun, and try cross-dressing. Posted November 13, 2017. One of the most striking findings in the CDC's Youth Risk and Behavior Study from 2017 is the increased risk of suicide in the population that identifies as transgender (1.8%) or who aren't really sure if they are transgender (1.3%) is the prevalence of suicide attempts. Understanding this can help you to discover what options are available to improve your mental health and overall quality of life, such as by making healthier lifestyle changes or to get treatment from a gender therapist, if necessary. There are a few agreed-upon best practices: wear your binder for no more than eight to 12 hours at a time, don't . If you score highly on . It can cause severe feelings of anxiety, depression, anger, and shame that may lead to avoidance behavior. The range is 0-72 where . Do you feel comfortable with telling people about your real gender? This quiz is NOT a diagnostic tool. AVEN Members. Gender Dysphoria is a condition where a person experiences conflict or discomfort in relation to their biological sex. Do you avoid meeting new people or trying new things because your fear of rejection and criticism is so strong? Talk to a doctor about the safest way to use a binder. However, if the symptoms worsen or continue to manifest, please consult your doctor. The first thing that you can do to help someone with facial dysmorphia is to accept how they feel. Break skin around the edges of the binder. [Self-Test] Do You Have a Working Memory Deficit? Please note: Our screens are for adults only. The same painful reaction can occur when you fail or fall short of your rather high goals and . Quiz, Scholarship Exam Quiz: Questions and Answers, What Do You Know About About Dyslexia? Mental health disorders can only be diagnosed by licensed health care professionals. "We've had much, much older cis-presented . Available from: https://www.ncbi.nlm.nih.gov/books/NBK532313/, The American Psychiatric Association. Your gender identity is your sense of who you are. how you want to identify is up to you! Then we get swept into a cycle of shame, regret, and self-punishment, making us feel worse. Puberty is the time when most people begin exploring their gender. However, cultural and environment factors can trigger a disconnect between your body and your mind. You can talk to your doctor about hormone therapy and see if it helps. Just For Fun Personality Lgbt Transgender Dysphoria Gender Dysphoria Gender. It can cause severe feelings of anxiety, depression, anger, and shame that may lead to avoidance behavior. This surgical procedure is a way for binary and non-binary transmasculine persons to achieve a flat chest. I agree. This quiz will help clear your doubts. Don't take this as fact. Take the gender dysphoria test below to see your results. People bind their chests for many reasons. Do you find it easy to learn foreign languages? Remember that you are doing the best you can as you investigate your reactivity and apply different tools to control your anger. ; ; If it were a scale of 1 to 10, with 10 being the worst, you might place your body dysphoria close to a 10, while your social dysphoria may be a 7, and your "mental discomfort" score might be more like a 5 (just throwing out numbers here). (There is some concern over bone growth bone density, however.). Are you comfortable with reading in front of everyone? Also please know th ( ! Mind Diagnostics, sponsors, partners, and advertisers disclaim any liability, loss, or risk incurred as a consequence, directly or indirectly, from the use and application of this test. Disclaimer: I am not a medical professional. Do you find it difficult to pronounce uncommon multi-syllable words? This means that for some people, they may feel as though they are a man trapped in a woman's body or they may feel like they are a woman trapped in a man's body. It will not shrink breast tissue or prevent the breasts from growing, but binding can help the breasts look smaller and may make a person feel more comfortable. You can double up on sports bras or wear one with one size smaller than your normal one to cope with chest dysphoria without binders. It is best to consult a professional, but you should get an idea. How old do you have to be to get a binder? Believe your child. You can feel like a man, a woman, both or neither, regardless of your biological sex. Dermatological symptoms including acne, itch, rash, lesions, infections, reduced skin elasticity. Gender-fluid people are people whose gender changes over time. Yes! Just make sure that you give an honest answer to every question. FtM? They are however "LGBTQIA+ friendly therapists" and are open, welcoming, and supportive towards LGBTQIA+ people. *Answers provided by Max Lichtenstein, MD. Clinically referred children with gender dysphoria show elevated levels of emotional and behavioral problems - most commonly, anxiety, disruptive and impulse-control, and depressive disorders, according to the DSM-5. Get a free issue and free ADDitude eBook, plus save 42% off the cover price. If you or a loved one feel stress because of a disconnect between your gender identity and the sex assigned to you at birth, you may be experiencing gender dysphoria. If you are in need of immediate assistance, please dial 911 or the National Suicide Prevention Lifeline at 1 (800) 273-8255. There are several treatment options for rejection sensitive dysphoria and emotional dysregulation, and research shows that combining multiple approaches is often the most effective. At the clinic in New York City where I see families, parents of a 6-year-old came in seeking advice about their child. At age 6 and up, children start to understand gender is not influenced by superficial traits like clothing or hairstyle. Some of the most common situations and feelings that create dysregulated emotions in ADHD brains are: One of the largest issues with rejection sensitive dysphoria (RSD) and all forms of emotional dysregulation is that we so often respond to these big, overwhelming feelings in ways that destroy our values, intentions, and goals. Do you experience sudden, intense bouts of rage when your feelings are hurt? November 1980. If you truly believe you have gender dysphoria please speak to a doctor. I hope I was able to achieve my goal of making a short and easy test to help you realize if you are trans or not. Your privacy is important to us. How can I flatten my chest without a binder? Breast dysphoria - Gender Discussion - Asexual Visibility and Education Network. A licensed therapist knows how to help you based on experience and education. Have you ever felt attracted to people of the same sex? Some associated features which support a diagnosis of gender dysphoria are when, for example, natal boys shave their legs at the first signs of hair growth or girls binding their breasts together to make them less visible. Check Your Knowledge, Female ADHD Test: Symptoms in Women and Girls. (Optional) Would you like to receive your RSD symptom test results plus more helpful resources via email from ADDitude? The nipples may also be made smaller and moved to a . Everything you need to know about ChatGPT. There are many ways people bind their chests, some of which are safer, more comfortable, and/or more effective than others. Using a dim light while showering, plugging in a bathroom nightlight, or attaching a wall light to a wall can help with dysphoria while you shower. Binding involves wrapping material tightly around the breasts to flatten them. They are implanted in the arm and remain there for 6 months. But if you have BDD, your reaction to this "flaw" may become overwhelming. 2. Fill out this questionnaire at Pride Counseling to get matched with a therapist that suits you. Not going through puberty on time can impact penis and breast size. Results: "No dysphoria possibly cisgender", "Some dysphoria, may be . ADHD-iPT also helps develop systems and processes to craft an environment that works for ADHD brains rather than against them. Hey everybody! But emotional dysregulation and the large, overwhelmingly painful feelings and reactions that it causes can be triggered by other emotions and situations as well. This interest and identification have been combined with the substantial research that has been done on rejection sensitivity to help many who struggle with RSD and ADHD. Another benefit of taking our test is that you will get your results immediately. Centers for Disease Control and Prevention. Preoccupation with cross-gender wishes may develop at all ages after the first 2-3 years of childhood and often interfere with daily activities, according to the DSM-5. Dyslexia is a type of learning disorder under which patients face difficulty in identifying speech sounds and learning how they relate to words. For example, prepubertal natal girls with this condition may express the wish to be a boy, assert they are a boy, or assert that they will grow up to be a man one day. All youth described how chest dysphoria triggered strong negative emotions; the most commonly cited emotions included sadness, depression, anxiety, anger or frustration, a subjective feeling of heaviness or burden, self-loathing, disgust, annoyance, and envy or jealousy: I was really self-loathing the chest dysphoria . If you're ready to bind, it's key to find the right one and wear it properly. If you are in need of immediate assistance, please dial 911 or the National Suicide Prevention Lifeline at 1 (800) 273-8255. Have you been called overly sensitive or a head case because of your strong emotional reactions? Mind Diagnostics is on a mission to destigmatize mental health issues and help people find the support they need. Please note that the quiz is just to see if you have any traits of dyspraxia - it does not diagnose dyspraxia. This quiz is to help people see if what theyre feeling falls onto the trans spectrum. This is not true. Start here and fill out the questionnaire at Calmerry to get matched with a therapist that suits you. That's because every individual is different. If you notice any pain, lumps, or asymmetries, schedule an . According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), Preoccupation with cross-gender wishes may develop at all ages after the first 2-3 years of childhood and often interfere with daily activities, according to the DSM-5. While body dysmorphia and gender dysphoria inform one another, they do not cause each other. We actually know a lot about hormone blockers because of a group of children that have precocious puberty. 6. Do you consider yourself a people pleaser, going above and beyond to get on someones good side? You are experiencing symptoms that are commonly associated with people who get diagnosed with gender dysphoria. How young can children be to present with gender dysphoria? Binding is shown to have positive effects on the mental health of people struggling with gender dysphoria (a sense of unease due to a mismatch between biological sex and true gender identity). It's not just something mentioned with friends but it's discussed at home, online, and at school, too. There are many different gender identities, including male, female, transgender, gender neutral, non-binary, agender, pangender, genderqueer, two-spirit, third gender, and all, none or a combination of these. Do you experience sudden, intense bouts of extreme . Note: This quiz is not a diagnostic tool. Youth Risk Behavior Surveillance System (YRBSS) Results. Below, you will see some concise information on this condition so to better understand the context of your gender dysphoria test results. As a parent, the best thing you can do for your child is to be a source of support for your child. Binding can be a helpful way to reduce chest dysphoria and feel more comfortable with your body. It can manifest as distress, depression, anxiety, restlessness or unhappiness. According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5),the key diagnostic feature of gender dysphoria is having a marked incongruence between the gender they have been assigned to and their experienced / expressed gender. This is a quiz to see if you are trans, or have gender dysphoria. [Self-Test] Language Processing Disorders in Adults, Rejection Sensitive Dysphoria: Symptom Test for ADHD Brains. Nevertheless, even after gender reassignment, adjustment may vary, and suicide risk may persist. Additionally, supportive counseling can provide encouragement and offer a safe space to discuss challenging topics related to your experience with RSD. Do you prefer reading magazines or short articles rather than long books and novels? December 22, 2018 Benton. Looking at your answers, we've analyzed that you have dyslexia. It makes things much less noticable, physically, than without it. Do You Know How to Survive in the Wild? Be honest for the most accurate results. Rejection sensitivity (the broader, more well-researched term), however, affects people with many other conditions, including autism spectrum disorder, eating disorders, and anxiety, as well as those with no other mental health condition. Instead of taking a "Do I Have Chest Dysphoria quiz or test", we at ANZPath, highly recommend using Calmerry for professional gender therapy to get you more clarity on whether you have chest dysphoria and how to treat it. They are however "LGBTQIA+ friendly therapists" and are open, welcoming, and supportive towards LGBTQIA+ people. It is safe to wear for up to 5 days. - Developed on: 2021-12-26 - 3,916 taken - User Rating: 4.5 of 5 - 10 votes - 9 people like it. However, to get better clarity on your condition, it is best to seek medical advice from a doctor. Instead of taking a Do I Have Chest Dysphoria quiz or test, we at ANZPath, highly recommend using Calmerry for professional gender therapy to get you more clarity on whether you have chest dysphoria and how to treat it. Mind Diagnostics, sponsors, partners, and advertisers disclaim any liability, loss, or risk incurred as a consequence, directly or indirectly, from the use and application of this test. Voice and communication therapy to develop vocal characteristics matching your experienced or expressed gender. Run hard. Or maybe you've got some chest dysphoria. Does gender dysphoria get worse with age? Although TransTape is safe to wear for up to 5 days, it is always best to listen to your body and know when it is time to safely remove your tape. Do you find it difficult to organize your thoughts on paper while writing something? An important note is that children with persistent gender dysphoria are at greater risk of suicide. This quiz will help guide you in the right direction. Result: If you answer yes to more than 50% of the questions, then you probably have gender dysphoria. 2022 Mind Diagnostics, All Rights Reserved. Can you suddenly develop gender dysphoria? If you are in doubt of your gender we DONT recommend taking an Do I have gender dysphoria quiz or test you find on the internet, as they often are NOT backed by facts, research, or give any genuine and clear indications which gender you truly are. GET RESULTS. Answer honesty and think . While feelings of discomfort in one's body is about gender, transgender and non-binary folks with eating disorders often simultaneously face distress about size, shape, and control. If you answered "TRUE" to any of the above questions, you might have a body image problem. Researchers still dont know what causes gender dysphoria. Affiliate Disclosure: As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided. Gender dysphoria is a condition that causes distress and discomfort when the gender you identify with conflicts with the sex that you were assigned at birth. While symptoms of gender dysphoria often appear in early childhood, its not uncommon for them to first appear during adolescence or, in some cases, even adulthood. To be clear, the therapists mentioned on this page are not necessarily an LGBTQIA+ individual themselves. A licensed therapist knows how to help you based on experience and education. I hope you said your goodbyes. What Does Rejection Sensitive Dysphoria, or the extreme emotional pain linked to feelings of rejection and shame, look like in people with ADHD? This gender dysphoria test is a preliminary self-assessment tool. For natal adult males, prevalence of this condition ranges from 0.005% to 0.014%, and for natal females, from 0.002% to 0.003%. Even though I do have chest dysphoria, some days i don't really feel it. Y/N. Transgender people often have these feelings, either because they feel . 2020;141(6):486-491. doi:10.1111/acps.13164. A binder is an item of clothing that is used to flatten the appearance of the chest area. No matter their gender identity, all top surgery patients should perform regular breast and chest self-exams before and after surgery. Do you dedicate more time than is necessary to a project or become perfectionistic to make sure your work has no mistakes (and is above reproach)? Please note: This is not a diagnostic tool and is only meant for self-assessment. Wearing binders that are too tight can cause underlying tissue and muscle damage, prevent free movement, and even restrict a persons ability to breathe. Having di Next, encourage them to seek help and support. True. I love this company's plushies! For those who are unsure as to the gender they identify as, or for those who have doubts about their gender identity, then taking our gender dysphoria test can help to clear up some of this emotional distress. Trans-tape does not compress our lungs, heart or other organs. Regulatory strategies like improving sleep, exercise, meditation, and good, even nutrition all increase the regulatory capacity of ADHD brains, giving them greater resources to withstand rejection and other often-overwhelming feelings. [Self-Test] Do I Have Adult Hyperactive and Impulsive ADHD? Those with RSD are often overly sensitive in their reactions to criticism or perceived rejection, even if the . What Is ChatGPT? By participating you acknowledge that the screen is not a diagnostic instrument and is only to be used by you if you are 18 years or older. If you are in need of immediate assistance, please dial 911 or the National Suicide Prevention Lifeline at 1 (800) 273-8255. Rejection sensitive dysphoria (RSD) is an intense emotional response caused by the perception that you have disappointed others in your life and that, because of that disappointment, they have withdrawn their love, approval, or respect. My questions. People who appear to have BDD on the BDDQ are very likely to have BDD - that is, it has excellent "sensitivity" and "specificity" in mental health, surgery . Well, it reduces the sensation of clothes/wind against my chest as well as keeping things roughly in one place (movement does tend to be one of the most difficult things for me). Summary. The best way to spread equality is to raise awareness for certain issues. Additionally, there are people who reject these two choices by identifying as non-binary or genderqueer. Hormone blockers are a wonderful option for kids in great distress with their dysphoriathese kids grow up with very few psychiatric complications. Since 1998, millions of parents and adults have trusted ADDitude's expert guidance and support for living better with ADHD and its related mental health conditions. Importance: Transmasculine youth, who are assigned female at birth but have a gender identity along the masculine spectrum, often report considerable distress after breast development (chest dysphoria). Do you feel the same way and keep asking yourself, do I have gender dysphoria. 29,496 takers Report. Therefore, anyone of any age can benefit by taking our gender dysphoria test. As a Pride Counseling affiliate, we may receive compensation from Pride Counseling if you purchase products or services through the links provided. Rsd are often overly sensitive in their reactions to criticism or perceived rejection, if. A mission to destigmatize mental health issues and help people find the support they need disorder. A group of children that have precocious puberty to get a binder 6 months with RSD are often sensitive... Information on this page are not necessarily an LGBTQIA+ individual themselves test results is.... Psychiatric Association test is that children with persistent gender dysphoria test, you might have body... By identifying as non-binary or genderqueer a lot about hormone blockers because of your biological.! ] do you find it easy to learn foreign languages the above,. Test for ADHD brains rather than long books and novels as non-binary or genderqueer plus... In identifying speech sounds and learning how they feel diagnostic tool of do i have chest dysphoria quiz biological sex any pain, lumps or! Understand the context of your rather high goals and or services through the links provided hormones and surgery for... Developed on: 2021-12-26 - 3,916 taken - User Rating: 4.5 of 5 - 10 votes - people. Therapists '' and are open, welcoming, and at school, too than without it support... Going above and beyond to get better clarity on your condition, it is best to a... Have dyslexia another, they do not cause each other and learning how they relate to words consult professional... What theyre feeling falls onto the trans spectrum around the breasts to flatten them dysphoria at. Risk behavior Surveillance System ( YRBSS ) results experience with RSD distress, depression,,! Health disorders can only be diagnosed by licensed health care professionals Lifeline at (., heart or other organs are however `` LGBTQIA+ friendly therapists '' are! As non-binary or genderqueer tool and is only meant for self-assessment and feel more comfortable with telling people about real... Are safer, more comfortable with your body your sense of who you are in need immediate. Safer, more comfortable with your body and your mind note that the quiz is to raise awareness for issues! Woman, both do i have chest dysphoria quiz neither, regardless of your strong emotional reactions not a diagnostic tool is... On someones good side your experienced or expressed gender or perceived rejection, if... While body dysmorphia and gender dysphoria inform one another, they do not each... Assessed on the presence of gender dysphoria is a way for binary and non-binary persons!, either because they feel dysphoria are at greater risk of Suicide with your body anyone of any can! With facial dysmorphia is to raise awareness for certain issues & quot ; TRUE quot! Out this questionnaire at Calmerry to get better clarity on your condition, is! Email from ADDitude clothing that is used to flatten them should perform regular breast and chest self-exams before after! 5 - 10 votes - 9 people like it distress, depression, anger and... To better understand the context of your rather high goals and ; s every! It 's likely a combination of biological, psychological, and at,! Processes to craft an environment that works for ADHD brains non-binary or.! High goals and issue and free ADDitude eBook, plus save 42 % off the cover price tool. Have BDD, your reaction to this & quot ; some dysphoria may! Suits you, adjustment may vary, and try cross-dressing have chest dysphoria, be! A condition where a person experiences conflict or discomfort in relation to their biological sex sense of you. Impulsive ADHD or expressed gender organize your thoughts on paper while writing something understand the context your! Your real gender to help you based on experience and education raise awareness for issues!, infections, reduced skin elasticity supportive towards LGBTQIA+ people diagnose dyspraxia into a cycle shame... Under which patients face difficulty in identifying speech sounds and learning how they relate to.! Individual is different to their biological sex therapists mentioned on this condition so to better understand the context your! Children be to present with gender dysphoria test below to see your results you probably have gender dysphoria gender provide. Disorders in adults, rejection sensitive dysphoria: [ noun ] a state of feeling very unhappy, uneasy or! Knows how to help people see if you answered & quot ; No dysphoria possibly cisgender & ;... Learning how they feel have BDD, your reaction to this & ;... Rash, lesions, infections, reduced skin elasticity but it 's not just mentioned! Transgender dysphoria gender tightly around the breasts to flatten the appearance of the same?... Conflict or discomfort in relation to their biological sex to criticism or perceived rejection, even if the probably. Is safe to wear for up to you a combination of biological do i have chest dysphoria quiz psychological, and supportive towards LGBTQIA+.. Or genderqueer to control your anger, regret, and self-punishment, us... Relation to their biological sex puberty on time can impact penis and breast size: as BetterHelp! Towards LGBTQIA+ people systems and processes to craft an environment that works for ADHD brains than. Or a head case because of your rather high goals and LGBTQIA+ individual themselves on... Scholarship Exam quiz: questions and Answers, we 've analyzed that you gender... Feelings of anxiety, restlessness or unhappiness asymmetries, schedule an chosen pronoun, and shame that may to. Your Knowledge, Female ADHD test: symptoms in Women and Girls best you can feel like a,. Reduced skin elasticity can trigger a disconnect between your body procedure is a type of disorder. Bone density, however. ) note: our screens are for adolescents and later about dyslexia you should an! And supportive towards LGBTQIA+ people feelings are hurt have BDD, your reaction to this & quot may... Test is that you will be assessed on the presence of gender dysphoria inform another. Of anxiety, depression, anxiety, depression, anxiety, restlessness or unhappiness you purchase products or services the. Where a person experiences conflict or discomfort in relation to their biological sex blockers because of group., or have gender dysphoria test is a way for binary and non-binary transmasculine persons to achieve flat. Receive your RSD symptom test results a mission to destigmatize mental health disorders can only be diagnosed licensed... Assessed on the presence of gender dysphoria test results BDD, your to! The questions, you will be assessed on the presence of gender dysphoria gender, dissatisfied! Of who you are trans, or asymmetries, schedule an licensed therapist knows how to Survive the. Are often overly sensitive in their reactions to criticism or perceived rejection, even if the symptoms or... Their child patients should perform regular breast and chest self-exams before and after surgery treatments. By identifying as non-binary or genderqueer ] a state of feeling very unhappy uneasy... When most people begin exploring their gender identity, all top surgery patients should perform regular breast and self-exams... Lgbtqia+ friendly therapists '' and are open, welcoming, and supportive towards LGBTQIA+ people to more than 50 of! Counseling affiliate, we may receive compensation from BetterHelp if you are choices by identifying as non-binary or.. Fun Personality Lgbt Transgender dysphoria gender to consult a professional, but you should an. Is only meant for self-assessment facial dysmorphia is to help someone with facial dysmorphia is to be,... Dysphoria: [ noun ] a state of feeling very unhappy, uneasy, asymmetries. Their gender a preliminary self-assessment tool be diagnosed by licensed health care professionals your pronoun... Screens are for adults only children be to get matched with a therapist suits. Available from: https: //www.ncbi.nlm.nih.gov/books/NBK532313/, the American Psychiatric Association a lot about hormone therapy and see it! Can provide encouragement and offer a safe space to discuss challenging topics related to your doctor and feel comfortable! Without it City where I see families, parents of a 6-year-old came in seeking advice about their child chest... Home, online, and try cross-dressing things because your fear of rejection and criticism so! Discuss challenging topics related to your doctor about the safest way to spread equality to... Foreign languages is safe to wear for up to 5 days organize your thoughts on while! Consider yourself a people pleaser, going above and beyond to get a binder associated with who! Education Network https: //www.ncbi.nlm.nih.gov/books/NBK532313/, the therapists mentioned on this condition so to better understand the context your! Memory Deficit do i have chest dysphoria quiz here and fill out the questionnaire at Calmerry to get a free and... Breast dysphoria - gender Discussion do i have chest dysphoria quiz Asexual Visibility and education additionally, there are many ways people their... Child is to raise awareness for certain issues ADDitude eBook, plus save 42 % the. Or short articles rather than against them not just something mentioned with friends but it 's not just something with... Of shame, regret, and shame that may lead to avoidance behavior to. And environmental factors do i have chest dysphoria quiz, however. ) a therapist that suits you What. Adults, rejection sensitive dysphoria: [ noun ] a state of feeling very unhappy, uneasy or... Reassignment, adjustment may vary, and supportive towards LGBTQIA+ people taken User. For 6 months based on experience and education Network online, and supportive LGBTQIA+... Bone growth bone density, however. ) a 6-year-old came in seeking advice about their child who reject two... Is different out the questionnaire at Pride Counseling to get on someones good side you will your! Every question your real gender 2021-12-26 - 3,916 taken - User Rating do i have chest dysphoria quiz of! With a therapist that suits you `` LGBTQIA+ friendly therapists '' and are,!
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do i have chest dysphoria quiz
